Meet our Therapists

Request an Appointment to begin therapy.

Sarah Coleman, MA LMFT RPT-S

(She/Her/Hers)

"You have within you right now, everything you need to deal with whatever the world can throw at you."

Brian Tracy, No Excuses! The Power of Self-Discipline

Life can bring many challenging events that can cause pain, sadness, anger, self-doubt, confusion and despair. Through therapy, I believe that individuals can develop the ability to gain insight into these experiences, develop an increased capacity to deal with their emotions more effectively, and develop strengths and coping skills to process the past and move forward into the future with hope.

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More about Sarah

Jackie Olson,MA

(She/Her/Hers)

Independent Contractor

“Forgiving does not erase the bitter past. A healed memory is not a deleted memory. Instead, forgiving what we cannot forget creates a new way to remember. We change the memory of our past into a hope for our future.”
-- Lewis B. Smedes

Relationships come with challenges, no matter what the relationship. I believe that there are invitations for growth all around us, and a big part of those invitations start with ourselves and learning to forgive ourselves as well as those around us. When my husband and I became foster parents, we learned quickly that forgiveness was a significant part of building the relationships between ourselves, our children, and their families of origin. It's a reciprocal relationship; forgiving ourselves supports our ability to give grace to others, answering invitations for growth.

I hope to encourage clients to better understand their family systems and how to work through the challenges within. By learning the delicate art of forgiveness, both internally and externally, my goal is to give clients ways to build hope in their own relationships.

More about Jackie
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A woman with red hair, light skin, and blue eyes smiling at the camera, wearing a blue shirt and denim jacket, standing in front of a brick wall.
More about Amanda

Amanda Amos,

MA IMH-E®

She/Her/Hers

Independent Contractor

“Play is the highest expression of human development in childhood for it alone is the free expression of what is in a child’s soul.” 

FREDRICH FROBEL

We all experience moments where the what of our struggles feels overwhelming, and it can be difficult to know where to turn. I believe that none of us are meant to carry these challenges alone. Healing happens in the context of safe, trusting relationships—and my role as a therapist is to walk alongside you with compassion, curiosity, and hopeMy approach is grounded in the understanding that strong, secure attachments are the foundation of well-being. Whether we are children, caregivers, or adults navigating life’s complexities, we thrive when we feel seen, understood, and connected. In our work together, I strive to create a space where people can feel supported in exploring their story, strengthening their relationships, and building resilience for the future.

With training in infant and early childhood mental health, family systems, trauma-informed care, and being a caregiver to four young children myself I bring both expertise and a deep respect for each person’s unique experience. 

At the heart of my work is the belief that connection has the power to transform. No matter what you are facing, you don’t have to do it alone.

Markita Janckila

She/Her/Hers

Intern

"The sun will rise, and we will try again."

— Unknown

I believe therapy is not just about treating symptoms, but about creating a place for healing, growth, understanding, and lasting change at every age. My approach is warm, collaborative, and grounded in evidence-based practices. As a Marriage and Family therapy intern, I see people as part of the larger systems they live in: families, communities, cultures, and relationships. In my work, I focus on how relational dynamics shape our experiences, and how a change in one part of the system can lead to meaningful shifts elsewhere.

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More about Markita

(She/her)

“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” — Maya Angelou

Starting therapy can feel like stepping into the unknown, but it’s also a meaningful opportunity for growth and transformation. I believe therapy is a powerful space for self-discovery and healing. It’s not only about addressing immediate concerns, it’s about understanding the deeper patterns and beliefs that shape our lives.

In our work together, we’ll explore how your past influences your present, and we’ll begin to envision a future that reflects your values, hopes, and aspirations. My aim is to support you in uncovering your inner strength and cultivating greater peace, clarity, and fulfillment in your life.

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Lydia Dahlager

More about Lydia

Seeds for Change Counseling partners and houses with therapists from

https://www.hoperisingfamilyservices.com