https://www.seedsforchangecounselingllc.com/amanda-amos daily 0.75 2026-01-24 https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1614026539839-IZ28SA0QCRSXA2STN6JV/image1-5.jpeg Amanda Amos https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1648430071036-LA0UCT05ROGX1H3OSX9K/unsplash-image-2X0Set_oSh8.jpg Amanda Amos - Focus Areas Attachment concerns Anxiety Adoption Foster care Behavioral concerns Trauma Family communication/conflict Parenting Supporting caregivers of children with Individualized Educational Plan (IEP/504) Families who have been impacted by incarceration https://www.seedsforchangecounselingllc.com/sarah-coleman-1 daily 0.75 2026-01-24 https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/09534e7c-5d3e-46a3-bb4a-9801f737aa2b/IMG_3529.jpeg https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1767130575838-FKJH4TPPKI1PYSBNOZRC/unsplash-image-6-JIDCnZG2E.jpg Sarah Coleman https://www.seedsforchangecounselingllc.com/services daily 0.75 2026-01-24 https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/343ed0a4-a3a9-4399-8fa7-51e3840c8f70/tempImageRTKBG4.jpg Services - Therapy for Children https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/6b4cbb53-f883-43a3-abbf-b8435aa1e44f/Toddler-girl-in-child-occupational-therapy-session-doing-sensory-playful-exercises-with-her-therapist.-scaled.jpeg Services - Play Therapy https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1974b1e7-09d2-4f3f-9020-0b156c811db2/family-therapy-teenage-boy-with-parents-session-1200x628-facebook.jpg.jpg Services - Family Therapy https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/069278a5-f417-4cff-9930-4af096cb6300/istockphoto-1389444855-612x612.jpeg Services - Individual Therapy https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1600983948746-YWNRY3PWFIRFH6IL3NMF/image-asset.jpeg Services - Therapy for Teens https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/b5178053-0b7f-43ef-a110-d1274160e637/tempImageRAiRhd.jpg Services - Online Therapy https://www.seedsforchangecounselingllc.com/children daily 0.75 2026-01-24 https://www.seedsforchangecounselingllc.com/play daily 0.75 2026-01-24 https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1600987959916-57YT5LRSVO46IHIL0259/image-asset.jpeg play https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1600987829069-US8HMXO8WD9PIMN6EBNO/image-asset.jpeg play https://www.seedsforchangecounselingllc.com/providers daily 0.75 2026-02-06 https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1767129617815-87U25B4USSLA8W9Z2NLE/unsplash-image-xtIYGB0KEqc.jpg Providers https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1767129657744-DYLKLF6E7WXVMMC7TT67/unsplash-image-qC117ahi-mE.jpg Providers https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1767129769550-4AW8NVF1VQ4LY5K0A85T/unsplash-image-17yojkc2so4.jpg Providers https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1767129865798-CPNMW4WSEPHQNGQTXU7G/unsplash-image-5j8WKjLgcVo.jpg Providers https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/9eee7c00-578e-4589-87b1-cd988db64eb0/E63E6555-A9A3-4512-8B67-0EF27A5FBAA0.jpeg https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/6c28a41a-878b-4172-957c-5b13a5e1321d/IMG_20220805_212844.jpg https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/03cf23f9-2e4b-4f86-b915-22be8ddc302e/DSC07331.jpg https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/5cd65c23-a291-474b-b037-47b94c182c13/Pic+for+1st+page.jpg https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/70ed46b0-4bf6-4beb-9916-8f4829889581/IMG_3615.jpeg https://www.seedsforchangecounselingllc.com/individual daily 0.75 2026-01-24 https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1601593211744-0ZDNQKXSB6MGGXRIGLF8/20-01-29.jpg individual - Anxiety Depression Relationship struggles Recent breakup Stress management Trauma/Abuse Anger Shame Grief/Loss Sexuality concerns Relationship conflicts Self-esteem Body image https://www.seedsforchangecounselingllc.com/fees-and-insurance daily 0.75 2026-01-24 https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1767130139551-JIKF0W6UDSLQ4AXF0NAN/unsplash-image-AHIS5FUW0gk.jpg https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1767130207729-WZ83VB91PF6PKZ1UAORQ/unsplash-image-OgcJIKRnRC8.jpg https://www.seedsforchangecounselingllc.com/contact-us daily 0.75 2026-01-24 https://www.seedsforchangecounselingllc.com/intro daily 0.75 2026-01-24 https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1600960054893-1HT5AGWNB7RWXF4Y06YM/Sarah+Logo.jpg intro https://www.seedsforchangecounselingllc.com/home daily 1.0 2026-02-04 https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1710029671217-69U3MQN9HW0M355EEDAY/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/ef2300e9-33d7-46df-9ff4-7cc29ad13827/Attachment-1.png https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/266a4cdd-b604-4550-860a-c86688c829e6/6E055DD9-F214-4617-9D57-4C676A6FA1D8_4_5005_c.jpeg https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/38c578ae-d47d-47f3-b1f3-c423535b8c34/Unknown.png https://www.seedsforchangecounselingllc.com/family daily 0.75 2026-01-24 https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1601594204227-HML23Z6R3QANTBWOAPZW/image-asset.jpeg family Family therapy includes any combination of members of a family system. Participants in family counseling can be parents and children, step-parents and step-siblings, grandparents, aunts/uncles, non-relative caregivers and children. Family therapy is beneficial for those who seek more peace in the home, and it can help you to obtain the family relationships you desire. https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1601484387233-O774C6ONYCSBEKP3AXPA/image-asset.jpeg family - Family therapy can be useful with: Family situation that causes stress, grief, anger or conflict School issues Mental, behavioral, or physical illness of a family member Loss of a family member Sibling rivalry Dissatisfaction or dissolution in marriage Changes within a blended family Conduct disorders Substance abuse Eating disorders Mood disorders Trauma recovery https://www.seedsforchangecounselingllc.com/online daily 0.75 2026-01-24 https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1601389015308-I5TH55A372RL1ILMEG3Z/image-asset.jpeg online - Teletherapy is therapy delivered through a virtual platform via a secured computer and with a qualified therapist or counselor. Teletherapy will be provided on a HIPPA compliant online therapy format you can login and have your session in the comfort of your own home, office or wherever you’d like. https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1601389244695-UPC9W9WNGH7P88IR2M6Q/image-asset.jpeg online - If online services are appropriate and desired, sessions begin online without a face to face meeting. Paperwork will be sent via email or mail. Once completed, a link will be sent to begin services. You must be physically located in Minnesota during sessions. You must also have a computer, tablet, or phone that has a microphone and camera option. Fees: The cost for online sessions are the same as the cost for in office sessions. Policies and agreements are the same too. https://www.seedsforchangecounselingllc.com/supervision daily 0.75 2026-01-24 https://www.seedsforchangecounselingllc.com/teens daily 0.75 2026-01-24 https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1601595713842-7YEWUX9DVPD8ZJ43Z1FR/image-asset.jpeg teens https://www.seedsforchangecounselingllc.com/adult-forms daily 0.75 2026-01-24 https://www.seedsforchangecounselingllc.com/children-forms daily 0.75 2026-01-24 https://www.seedsforchangecounselingllc.com/jackieolson daily 0.75 2025-12-30 https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/f1093c8a-402f-4736-a978-3eca6d89ec5e/IMG_20220604_114748_HDR.jpg https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1767130656302-VK26623PYNOBTG50EC1O/unsplash-image-EwZorAJ3lwg.jpg https://www.seedsforchangecounselingllc.com/about-ashley-toussaint daily 0.75 2024-09-16 https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/01d1d261-890a-4a76-bf31-b8761d63927a/20180312_150855_Original.jpg https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1710081432471-16Y89RO5Q4WBSFK05QXK/image-asset.jpeg https://www.seedsforchangecounselingllc.com/practicum-opportunities daily 0.75 2026-01-24 https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1767130401070-FIAGLD4DR9J195S8ISXK/unsplash-image-RTJ36Km7CI4.jpg https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1710081044224-LZAOU2J32FLIU5H5ZNQZ/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1767130457809-ETG02IFVLEA2JR2T63NI/unsplash-image-ufarhi18m4A.jpg https://www.seedsforchangecounselingllc.com/olivia-bates daily 0.75 2024-06-15 https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/fbb0b6eb-b858-43b4-849b-37bf06b8eca2/Tunisia.jpg https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1718472692522-WDOAUYX5HNNDX5AJARAD/image-asset.jpeg https://www.seedsforchangecounselingllc.com/samantha-davis daily 0.75 2024-06-15 https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/b5e66bdc-6a2a-4256-ac17-92406d104b79/casual.jpg https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1718471699310-KHLN1N9EOA9JNDJF1G1Y/image-asset.jpeg https://www.seedsforchangecounselingllc.com/jamie-schwartz daily 0.75 2025-03-04 https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/8f6e65e7-8ed4-47aa-879f-4bd6fbf9f1bb/image_67515137.JPG https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1725319287341-T3I4112J3D7PBPUD0WX2/unsplash-image-UeYuKotTClc.jpg https://www.seedsforchangecounselingllc.com/jenna-white daily 0.75 2025-02-23 https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/d797a50b-8e20-41e5-916c-94b910d96cc7/image_123650291-2.jpg https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1727032808471-5EKEFGN9HVP1K7N3699P/unsplash-image-uQ6ocPD59nU.jpg https://www.seedsforchangecounselingllc.com/grace-nieman daily 0.75 2025-03-04 https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1d555cee-e6ff-4b17-b5c6-d515c2fce7a3/Screenshot+2024-09-15+at+7.06.15%E2%80%AFPM.png https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1726446947108-IB492OR4RCIHCV4DFRUZ/unsplash-image-r0M9HrfJMBM.jpg https://www.seedsforchangecounselingllc.com/about-6-1 daily 0.75 2026-01-24 https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/b76b177d-7676-4745-9a10-baa6d14b180b/Pic+for+2nd+page.jpg https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1767130815637-NXGLIG4B6C3L9HR5YP7L/unsplash-image-7o1YIurZsWI.jpg https://www.seedsforchangecounselingllc.com/lydia-dahlager daily 0.75 2026-01-24 https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/44f10df9-963c-4cbe-ab42-b1999f066771/IMG_2361.jpeg Lydia Dahlager - Lydia Dahlager My goal is to help you discover a fuller, more grounded version of yourself as you grow throughout this journey. I’m drawn to Emotionally Focused and collaborative approaches because they highlight the power of connection and understanding in our relationships. By creating an environment of trust and openness, we can safely explore your feelings and experiences at a pace that feels right for you. Together, we’ll identify patterns and obstacles that may be holding you back and begin to reshape them in ways that support your healing and growth. My hope is to empower you to embrace change and cultivate deeper, more meaningful connections with yourself and others—leading to a life that feels more authentic, fulfilling, and aligned with who you truly are. https://images.squarespace-cdn.com/content/v1/5f67512bdcca0c37372e70e1/1767135300576-WI77L4IJWNDPJNMN82GH/unsplash-image-qitMAOQVEC4.jpg